Posing room after every workout from now on until this prep be done! And I could really go for a 🍔 right now.
Shrugs to finish out a back day workout with @honey_badger_bjj always remember to make faces out yourself if your training in front of a mirror 🤪🤪🤪
Finally uploaded my leg day workout. Very basic so if anyone out there is looking for pointers or where to start than give it a try! Link is in the bio and please share and subscribe! 💪🏻🙃
Post workout pose by the golds gym logo thanks to @honey_badger_bjj 📷 📱💪🏻💪🏻💪🏻💪🏻 always try to make your workouts fun. Even if people look at you weird 🤪🤪🤪
Filmed and uploaded my first YouTube vid showing one of my usual back workouts. Link is 👉🏻 https://youtu.be/xpIboKPK53w 💪🏻💪🏻💪🏻 ……………… #fitfam #fitness #fitspo #fitsporation #fitjourney #fitnessjourney #bodybuilding #weightlifting #swole #resistancetraining #train #training #muscle #muscles #weights #gains #gainz #youtube #socialmedia #venicebeach #venice #santamonica #losangeles #flex #fitlife #mensphysique #ocpphysique #conradsommers #thefitnessguy
Say hello to my pal @454_piranha my brother from another mother of a different color. 😋🤪 Happy Sunday y’all!!! #fitfam #fitness #selfie #instaselfie #selfiesunday #goldsgymvenice #goldsvenice #ocbhollywoodnatural #ocbnaturalhollywood #ocb #bodybuilding #pals #justtwodudes #peace #instafit #instafitness #fitspo #fitsporation #journey #fitnourney #fitnessjourney #conradsommers #thefitnessguy
Don’t remember when I took this selfie with big handsome boy Reggie but why not share it. 🤪🐶❤️📱 #fitfam #fitness #selfie #instaselfie #instafit #instafitness #smile #instasmile #furbaby #dog #dogs #instadog #instadogs #conradsommers #thefitnessguy
Arm day smashed! 💪🏻💪🏻💪🏻 my least favorite workout day but have to do it. #fitfam #fitness #arms #armday #instafit #instafitness #bodybuilding #swole #mensphysique #ocb #ocbhollywood #ocbhollywoodnatural #fitspo #fitsporatiin #fitjourney #fitnessjourney #journey #strength #strengthtraining #conradsommers #iamfit
Starting to notice little changes as time goes on. Been trying to build up my upper back more, make it wider and learning how to pose correctly. Top pic is post back #workout and the bottom was taken I forget how many weeks ago. 💪🏻💪🏻 #fitfam #fitness #bodybuilding #mensphysique #obc #obchollywood #inbfla #backday #swole #strength #strengthtraining #poser #fitspo #fitsporstion #fitjourney #fitnessjourney #iamfit #conradsommers
